The Collective Flow

Service Description

This 8-week free community class is a celebration of movement, mentorship, and shared practice. Together we’ll move through a thoughtfully designed, set sequence created to help the body feel amazing — blending dynamic, strength-building movement with delicious, spacious flow that leaves you grounded, energized, and open. Throughout the class, our teacher mentees will rotate teaching different sections of the sequence, offering a cohesive and seamless experience while they gain confidence, presence, and real-time teaching practice. Each class remains familiar and supportive, while being guided by many loving voices. This is an invitation to flow in community, to support emerging teachers, and to experience the beauty of shared leadership on the mat. Thank you for bringing your love, joy, and encouragement as our mentees step into their role and practice teaching this one-hour flow. Your presence truly makes this offering what it is.