Roll and Release

Service Description

Unwind and release tension with our Roll and Release class at Twin Star Yoga. This restorative class uses foam rollers to help align your body and release knots in your muscles, making it perfect for beginners or anyone looking for a relaxing practice. The class focuses on deep breathing and stretching to help you feel rejuvenated and refreshed. Join us for a class and experience the benefits of Roll and Release for yourself.