Sat, Oct 17
|657 Camino De Los Mares
Yoga for Longevity
Join instructor Kylie Knudsen for a special 75-minute workshop created for adults 55+ who want to stay strong, mobile, balanced and confident in their bodies.
Time & Location
Oct 17, 2026, 10:30 AM – 11:45 AM
657 Camino De Los Mares, 657 Camino De Los Mares, San Clemente, CA 92673, USA
About the event
YOGA FOR LONGEVITY
Move Well. Stay Strong. Keep Doing What You Love.
What if your yoga practice wasn’t about becoming more flexible, but about helping you keep doing the things you love for years to come?
Join instructor Kylie Knudsen for a special 75-minute workshop created for adults 55+ who want to stay strong, mobile, balanced and confident in their bodies.
We’ll explore approachable yoga, joint mobility, functional strength, balance and breathwork, along with practical movements you can continue using at home.
We’ll focus on:
● Balance and stability
● Strength for everyday movement
● Maintaining comfortable range of motion
● Joint-friendly yoga modifications
● Getting comfortably up and down from the floor
● Breath and recovery
No yoga experience is necessary. Beginners are absolutely welcome.
Saturday, October 17
10:30–11:45 AM
Tickets
General Admission
$30.00
+$0.75 ticket service fee
Total
$0.00