Yin Yoga Immersion : Water Element

WATER - JAN

Title: Dive Deep: A Water Element Yin Yoga Immersion Co-Facilitators: Nicole Walter & Sam Saldivar

Time & Location: 

Saturday, January 25th, 2025 

12:00 pm - 6:00 pm

Sunday, January 26th, 2025

12:00 pm - 6:00 pm

w. 1 hour lunch break both days

Short Description:

Discover the transformative power of the Water element in Yin Yoga.

Join us for a two-day immersion into the subtle interplay of the kidneys, bladder, and Water energy. This workshop is designed for both yoga teachers and serious students who seek to deepen their understanding of Yin Yoga and the Water element. Through focused asana, pranayama, and meditation, explore the benefits of improved intuition, flow, and kidney health. 

BOTH WEEKEND WORKSHOPS

About the event:

“Nature often holds up a mirror so we can see more clearly the ongoing processes of growth, renewal, and transformation in our lives.” ~ Mary Ann Brussat

Through this Elemental Yin Yoga Immersion, you will:

• Deepen your understanding of Yin Yoga and its key principles.

• Explore the Five Elements and their corresponding meridians in Traditional Chinese Medicine.

• Develop your personal practice through expansive workshop-style asana, pranayama, & meditation practices. 

• Examine Yin Yoga sequences that target specific elements and their associated organs and emotions.

• Learn practices to develop intuition and energetic enhancement 

• Gain a theoretical and experiential understanding of the anatomical and subtle body 

Details:

• $222 per weekend - 10h

• Each weekend module includes a comprehensive Yin Yoga manual 

• Limited space—pre-registration required

• Participants receive 2 free classes at the studio