Rest and Reclaim: Restorative Training

Transformational Restorative Yoga Teacher Training

Dates: Friday, September 25, October 2, October 16, October 23, November 6, and November 13.

*Off October 9 & October 30

Rooted in the foundational principles of Restorative Yoga, as guided by Judith Hanson Lasater’s lineage, this immersive program offers a unique focus on the collective reclaiming of our right to rest, to heal, and to thrive in a world that often demands otherwise. This training delves deeper, exploring rest as a sacred practice, a form of resistance, and a pathway to profound personal and collective transformation.

This training is more than just learning poses; it's an invitation to embark on a journey of self-discovery, healing, and empowerment. 

Students will emerge not only as a certified Restorative Yoga teacher, but as an advocate for rest, equipped to guide others towards a more peaceful, just, and thriving existence. 

Join us in reclaiming our birthright to rest and creating a ripple effect of healing in the world.

Program Info:

Through this training, you will:

• Learn to create deeply supportive & healing Restorative Yoga sequences

• Understand rest as a tool for personal empowerment & social change

• Learn to regulate the nervous system with somatic exercises

• Explore rest’s spiritual dimensions for inner wisdom & self-compassion

• Gain skills for inclusive & transformative Restorative Yoga experiences

• Understand the connection between rest, social justice, & community healing

• Become a catalyst for rest & empowerment through “Rest & Reclaim”

Details:

• Participants will receive a comprehensive Restorative  Yoga manual and certificate upon completion

• Qualifies for Yoga Alliance 30H CEU (optional) 

• Course hourly breakdown: 24 hours as a group, 6 hours of restorative class taking requirements (included in course cost)

• Limited space—pre-registration required

• Registration closes on September 20th

• Non-refundable 

• Student can make up to 4 missed hours (or one full day) via alternate coursework, reading, and makeup assignments, as determined by course teacher

• Rest and Reclaim is recognized by Judith Hanson Lasater as a Level 1 Restorative Course. Graduates will be eligible to attend Judith Hanson Lasater’s Relax & Renew® Restorative Yoga Training Level 2. 

Required Materials:

• Restore and Rebalance: Yoga for Deep Relaxation, Judith Hanson Lasater, PhD, PT.

• Eye pillow

• Bolster Pillow

Meet Samantha Saldivar:

Samantha (E-RYT® 500, YACEP®) has been dedicated to sharing the transformative power of Yoga since 2016, following her 200-hour Teacher Training with Content Souls Yoga School. Driven by a passion for continued learning, she has cultivated over 1,000 hours of Yoga education, encompassing a 500-hour YogaWorks Certification, a 50-hour Yin Yoga Certification, and Relax and Renew® Level 1 & 2 Certifications with Judith Hanson Lasater.

Beyond her teaching expertise, Samantha possesses an intimate understanding of the Yoga industry, gained through managing Yoga studios for over a decade. In her training and mentorship programs, she empowers aspiring teachers with the practical tools and strategic insights needed to thrive. Her goal is to provide you with a competitive edge in the dynamic landscape of Yoga instruction.

Rooted in her extensive background in Restorative and introspective Yoga lineages, Samantha teaches from a foundation of deep empathy. She believes that radical presence and compassion are the most profound gifts a teacher can offer.

Learn more at radiaterest.com