Embrace Your Shadow Side Workshop

In this workshop, we'll begin with heart-opening movement to create space for emotional release and connection. By physically opening the heart space, we prepare ourselves to approach our inner world with compassion. Next, we’ll use the ancient practice of anointing with essential oils, designed to help you access your shadow side and tap into the deeper layers of self. These oils act as a bridge to your subconscious, guiding you into introspection. We’ll then move into a journaling session, where you can dive deeper, reflect, and learn the transformative power of acknowledging and embracing your shadow side.