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Embodied Breathwork and Sound Healing
Embodied Breathwork and Sound Healing

Fri, Jan 31

|

San Clemente

Embodied Breathwork and Sound Healing

: Let go of what no longer serves you and embrace inner harmony with Embodied Breathwork and Sound Healing. This special workshop blends breath, sound, and energy to guide you through a journey of deep relaxation, emotional clarity, and self-discovery. Ready to feel renewed?

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Time & Location

Jan 31, 2025, 6:00 PM – 7:30 PM

San Clemente, 657 Camino De Los Mares, San Clemente, CA 92673, USA

About the event

Embodied Breathwork and Sound Healing

Join us for a transformative evening of Embodied Breathwork and Sound Healing, a unique blend of guided activating breathwork, soothing sound vibrations, and energy work to release tension, restore balance, and awaken inner peace. Begin with oracle cards and a grounding meditation, followed by an Embodied Breathwork session to unlock stored emotions and regulate your nervous system. As you rest and digest, you'll be immersed in the healing tones of a sound bath, fostering deep relaxation and connection to your inner self.


What to Expect

🌬️ Embodied Breathwork: A guided activating breathwork journey to release tension, regulate your nervous system, and unlock stored emotions. This practice invites deep relaxation and emotional clarity, helping you connect to your most authentic self.

🎶 Sound Healing: Let the soothing vibrations of crystal singing bowls wash over you. These harmonious frequencies encourage a meditative state, promoting healing and balance throughout your mind and body.

✨ Rest and Digest: The workshop concludes with a gentle integration process, allowing you to absorb the benefits of the session and reflect on your experience.


**What to Bring

-Comfy clothing to help you relax and move freely.

-A journal for jotting down reflections and insights after the session.

-An open heart and a willingness to explore your inner self.


This Is for You If:

-You want to release anxiety and built-up stress and tension in your body.

-You’re seeking a sense of calm, clarity, and emotional resilience.

-You’re ready to explore a deeper connection with yourself through transformative practices.

-You’re looking to foster a renewed sense of peace and harmony in your life.


Come as you are and leave feeling renewed. Allow yourself to release what no longer serves you, restore balance, and reimagine your inner self. We can't wait to share this powerful healing journey with you!

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