Sat, Sep 21
|IMMERSION Therapy Cold Plunge
Cold Plunge & Sauna Therapy Experience!
Discover the invigorating benefits of cold plunge therapy in our immersive workshop designed to introduce you to the transformative power of cold water immersion. Cold plunging has gained popularity for its wide range of health benefits, including enhanced recovery improved circulation, and more!
Time & Location
Sep 21, 2024, 10:00 AM – 11:00 AM
IMMERSION Therapy Cold Plunge , 439 N El Camino Real, San Clemente, CA 92672, USA
About the event
IMMERSION is a new wellness destination in San Clemente, dedicated to introducing the community to the powerful benefits of cold plunge therapy. They're passionate about helping you discover the healing potential of cold water immersion, from boosting recovery and enhancing circulation to reducing stress and improving mental clarity. At IMMERSION, they're working hard to bring these transformative wellness practices to San Clemente, creating a space where you can rejuvenate your body and mind.
The session will include a hands-on experience where you'll have the opportunity to try out our state-of-the-art cold plunge pools, followed by a warming sauna session to soothe your body and mind. We'll also cover breathwork techniques to help you ease into the cold and maximize the benefits of this revitalizing practice.
Join us for this unique workshop and walk away with a deeper understanding of how cold plunge therapy can enhance your health, resilience, and vitality. Whether you're new to cold therapy or a seasoned enthusiast, this workshop offers valuable insights and practical tools to help you harness the power of the cold.
Benifits of Cold Plunging:
- Reduce Inflammtion
- Improved Immune System
- Enhanced Mood & Focus
- Improved Sleep
- Increases Cognitive Function
**Please bring swimsuit! Towels are provided.**
Tickets
Embrace the Chill!
$33.00+$0.83 service fee
Total
$0.00